Transitions are often referred to as the 4th sport in a triathlon. To avoid many common mistakes, watch these Transition videos starring the Former Pro Nicole DeBoom and the Real Life Rockstar Jen Szabo. It took longer than the triathlon to explain the transitions! Definitely worth the time investment though!
Tags
active pregnancy
adaptive athlete
addiction
amputee
anxiety
body image
body positivity
challenged athlete
coaching
depression
eating disorder
emily harvey
entrepreneur
fashion
female entrepreneur
fitness
fueled by positivity
grief
health
injury
inspiration
ironman
marathon
mirna valerio
nicole deboom
nutrition
olympics
parenting
plus size fitness
Podcast
running
Run This World Podcast
self help
self improvement
self love
Skirt Sports
skirtwow
spirituality
strength training
trail running
training
triathlete
triathlon
ultrarunning
yoga