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Emily Cooley – The Accidental Athlete

I’m an accidental athlete. As a kid, I wasn’t interested in sports, let alone running. I was more interested in drama and choir. It wasn’t until college when I joined the rowing team (much to my family’s surprise), that I developed a love for pushing my body. After college, marriage and kids, I put my […]

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Confessions of a Food Addict

I was talking to someone about how hard it was to lose weight and she said, “It’s HARD. You know how hard it is… well, but you’re so skinny…” implying that because I’ve lost the weight, I don’t know how difficult weight loss can be.  I get these kinds of comments all the time.  And […]