The Gotta Go is a Go!
The first-ever skirt designed to cater to women’s secret bladder needs will arrive in April 2016. Here’s how it happened.
Skirt Blog
Welcome to the Skirt Blog where you will find inspiration in all forms! We feature stories from our incredible community of women who are seeking happiness through the transformative power of fitness. All women, all ages, all shapes, all sizes, all levels, all ethnic backgrounds, all political preferences, all sexual orientations – we welcome everyone who wants to be part of something bigger than themselves. Join us & read on!
The Leak that just Won’t Quit
I sneezed and peed. I coughed and peed. I laughed and peed. I did a double-under and peed. I ran and peed. One in three women suffer from exercise-induced incontinence.
The OCD Runner Pt III: Mobility Stability Training
Mobility Stability Training…Or as Training Guru Master Erin Carson of EC Fit Boulder calls it, “Mobile Stable Mobile Stable Mobile Stable.”
‘Cause When you Gotta Go!
Years ago, when I was in the throes of starting my business, a woman approached me in a store with, “You don’t know me, but I have a product idea.”
Engine 2 Challenge Wk 1 No Dairy No Processed Foods
Before I dive into the week, I am totally putting myself out there and sharing the results of my blood work.
Lace Up! Easy Ways to Find Time to Run
“You can do anything, but not everything” ~ have you ever heard this quote? It has become my mantra…well, since my husband reminded me that we couldn’t fit Colfax Half Marathon into our schedule because we were getting ready to leave for Disney World just a few days later and there was too much to […]