Mike Reilly has called over 350,000 athletes across the finish lines of over 180 IRONMAN races around the world for the last 30 years. People spend months and even years dreaming about the day that they will cross the line of their dream race and hear these four words, “You are an IRONMAN!” Mike has […]
Katie Hoff is a swimming legend. She swam at the world level from the age of 15 when she qualified for her first Olympics (2004) until 2015 when she retired, a move that was accelerated by a rare issue that caused blood clots in her lungs. Because they weren’t diagnosed immediately, the remaining scar tissue […]
Damiana Corca is a sleep specialist. She discovered her passion for helping people solve their sleep issues after moving to the US from Romania and earning her acupuncture degree. Damiana is open, honest and she truly cares about the well-being of her clients. She is basically an expert puzzle-solver. People come to her with issues […]
Christie Bruner is an entrepreneur, swim coach, trainer, Girls on the Run coach, MRTT leader, healthy school advocate, Community Engagement Supervisor for Healthy St Pete, wife & mom of three daughters. That is a lot for one person to take on in this world. As you listen to Christie and start to understand her philosophy […]
Mirna Valerio is back for her sixth appearance on the podcast. What makes this woman so special? It could be her courage to step beyond perceived limitations to tackle the impossible. It could be her unapologetic approach to her unconventional lifestyle. It could be that she welcomes all into her fold. It could be […]
Trigger warning: This episode contains discussions about self-injury and disordered eating. Ali Kearney is gorgeous, vibrant, healthy and entrenched in the world of running and fitness. When she smiles, it blinds everyone around her with love, light and positivity. Like so many of us, you would never guess the struggles she has endured to […]
Carolyn Yates is a healer – of an area that many women are afraid to talk about – pelvic floors. When we first chatted about the upcoming interview, she said, “Women should not have to suffer in silence about their pelvic floors.” I agree – time to end the suffering! The only way to […]
I became aware of Julie Piatt and the amazing things she is doing to make this world a better place through a person she calls her polar opposite, her husband, Rich Roll, episode 122 “Rich Roll on the Other Side of the Mic.” So it’s not surprising that we start by launching into the […]
Pamela Robichaud is many things: Physical therapist, entrepreneur, athlete, road warrior, daughter, sister, wife and lover of spuds. Pamela and I go way back. I met her when she was a Skirt Ambassador, recruited by her husband Jon Robichaud (note: men don’t usually recruit women to our brand!). The funny thing is that she quit […]
I reached out to Melissa Wolak because I wanted to get someone on the show who could talk about habits. I read “The Power of Habit” by Charles Duhigg a few years ago and I’ve been intrigued by the concept of creating positive habits and eliminating unhelpful habits so we can live happier lives. It […]